Individual Therapy
We offer one-on-one therapy for Indians globally — a safe space to slow down, explore your feelings and patterns, and find new ways of caring for yourself.
We work with adults between the ages of 18 - 40 navigating -
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Life transitions and identity shifts
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The evolving roles of new mothers
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Relationship challenges
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Self-esteem struggles and people-pleasing patterns
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Hypervigilance or a fragile sense of self
Sessions: Online, with regular slots encouraged for deeper, ongoing work.
Online sessions
Ongoing, regular slots encouraged for deeper work
Our Therapists
We’re here to walk with you — collaboratively, at your pace, and with respect for your journey.
You can:
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Choose a therapist you feel drawn to, or
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Let us match you with someone based on your needs.
Shruti Doss
MSc Clinical Psycho Oncology
Christ (deemed to be University), Bengaluru
Shruti is the founder of The Mynd Space and a therapist who believes in slowing down and creating space to truly feel what’s happening inside. She places the therapeutic relationship at the center of her work — one built on trust, honesty, and curiosity.
Therapeutic Approach
Gentle, collaborative, and trauma-informed, Shruti draws from reflective practices and parts work. Her focus is on creating a safe, compassionate space where clients can explore and connect more deeply with themselves.
Areas of Focus
She works primarily with adults (18–40) navigating:
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Relationship challenges
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Self-worth and self-esteem struggles
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Emotional overwhelm and burnout
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Identity shifts and life transitions
Beyond Therapy
Outside her role as a therapist, Shruti is a dancer who enjoys strength training, long walks with her dog, and sharing good food with loved ones.